September 16, 2021
Meditation: an Approach to Managing Anxiety & Uncertainty
Thursday, September 16, 2021
We are living in a stressful and confusing time, and it can be difficult to find ways to stay positive and true to ourselves. Meditating regularly can bring an experience of profound peace and happiness! Learn about the scientific research on meditation and try a simple meditation technique. Presented by Stanford Asst. Professor Dr. Manish Saggar. Registration required.