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Date:
September 16, 2021
Time:
6:00 PM - 7:00 PM
Address:
Virtual
Contact:
650-522-7818
Cost:
Free
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Meditation: an Approach to Managing Anxiety & Uncertainty

Thursday, September 16, 2021

We are living in a stressful and confusing time, and it can be difficult to find ways to stay positive and true to ourselves. Meditating regularly can bring an experience of profound peace and happiness! Learn about the scientific research on meditation and try a simple meditation technique. Presented by Stanford Asst. Professor Dr. Manish Saggar. Registration required.

Registration required: https://smplibrary.as.me/?appointmentType=25816137 

Note: registration will close on the day of the event, but you can still attend! If unable to register at the link above, email mbaute@cityofsanmateo.org for the meeting link.