The Adult Dance Program offers a wide variety of classes for all skill levels in a supportive, non-competitive environment. Our classes are taught by professional and experienced staff. We encourage you to try any number of our offerings.
Dance has many benefits and through dance, you will:
- Develop strength, flexibility and poise.
- Meet new people and make friends.
- Find creative avenues for self expression.
- Nurture creativity.
- Build self esteem through performance opportunities, such as the Holiday Festival of Dance and the Spring Performance at San Mateo on the Move, or by joining one our performing troupes, Prime or Seniors In Show Biz.
We have more than a dozen types of dance styles to choose from in our program. It’s a fun, affordable way for you to nurture your creative side, while getting exercise. Read more about our dance programs.