February 16, 2017
55 W. 3rd Avenue
September 30, 7:00 PM - 9:30 PM @ Bay Meadows Park
Bring your blankets and low back chairs.
September 30, 10:00 AM - 11:30 AM @ Senior Center
Perfect for beginners or a wonderful refresher for those with some experience. We will focus on the tools needed to reduce stress, calming the mind and balancing your thoughts, developing a healthier & happier you. A guided meditation will be offered during class. Instructor: Stephanie Kriebel, Board Certified Holistic Health Practitioner and Health Coach.